The Stayhealthy Experience

The Stay Healthy Experience
Wednesday, 15 January 2020 / Published in Podcasts

The Stayhealthy Experience Episode #11 – Weight Loss After 50

In this show, you will discover the 3 core principles that make weight loss easier for people over 50. Men and women know that weight loss after 50 can be difficult–especially when relying on strategies that succeeded in our youth. You may have heard that once you enter your 50’s, your metabolism slows down. Increased waistline has also been blamed on hormones, which can result from low testosterone levels and/or a lack of estrogen due to menopause. Whatever the cause, most adults agree that weight loss when you’re 20 is much easier than for a 50-year-old. Ever wonder why that is? Tune in to find out.

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What you can read next

The Stayhealthy Experience #1 – Chuck D of Public Enemy
The Stayhealthy Experience #2 – Herb Dean
The Stayhealthy Experience #3 – Ziggy Kormandel

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